Wednesday, January 21, 2015

The Letter Tea...

Ok so the list of things for plate... Kind of buffet style but you design your own plate... So an assortment of healthy delicious things that are already prepared.. Simple/Fast.

-Half an avocado in its shell, mashed and tossed w tiny bit rock salt
-tomatoe salad
-seasonal veggie stirfry
-a tofu protein
-raw veggies
-special sauces 
-w cheese
- anything w cheese
-seasonal fruit

Grain Base- yellow, white, quinoa, noodle
Salad Base-spinach,mixed greens, kale
Or Protein Base-chicken, meat balls veggie crumbles, veggie burger, strips, etc.

Add all your sides or create your healthy dish.

Can be to go or sit there and enjoy.

Promoting Teas& Kombucha etc not known for our coffee but we also have coffee, 3 or 4 fresh juices or carrot, apple, lemon, and simple things included in the menu...kale.

Pinchos like 
Tortilla de Patata
And one more quiche type thing.

And a soup of the day (juice of the day) where barely any food gets wasted.

~The bliss is in the teas~

Best tea world for hot and iced teas of many kinds also organized into an encyclopedia of what is wrong with you health wise... Look for your problem and find a natural remedy to heal it that we carry.

Sunday, January 11, 2015


Worn out and overwhelmed so I took my family camping... Is anything sacred left? safe? 
Their are nearly
100 new GMO fruits and vegetables to be released -& the pipeline- . Gmo Eucalyptus trees are already being grown. There are glow in the dark rabbits & cats. Spermicidal corn. goats that produce lactate spider silk protein web. Salmon that grow 4 times faster. And thousands of other science experiments altering the world around us, mostly for profit, even human genes patented by companies over 1000 human genes... OMG GMO

Salmon in the Ocean and Farmed are both not good for you BC the ocean is full of radiation from Japan and the oil spill of the gulf. Farmed fish are eating GMO food

Russia stops importing GMO corn once they discover the CANCER RISK
Peru's congress approves a GMO Ban
POLAND bands GMO corn & potatoes
"We WANA know what we are eating!"
It's almost like the drug industry... We don't know what's in drugs... Now we don't know what's in food either. 

Wednesday, January 7, 2015

Experimenting with Now...

Beep beep... Whistle sizzle snap fizz...

More use of the now, really diving in...

I love myself a good Tibetan bowl sound right now... Lol...

Kisses on the cheeks and even forehead will cure all that... Your diagnosed as a spoiled bratt! Oh dear lol... 
Let's PLS not go there BC it's not true I'm on the verge of a brake down but I brake out in laughter or even tears but for completely an invisible feeling U have to feel it more than see it...(edit) Gona dream of canoeing or kayak gliding on flat rivers under the stars and the mood behind the leaves of the trees yet moving and all with the wind, with the current... That easy feeling... Even if just for one mili sec. It's moving on its own right now without me even having to actually row...

Pretty Beautiful...

It's like I can feel how together we all really are to one another in how we live, how in the deadness of dark I can hear the tiniest pin drop, a mans distant cough another ones laugh, the squeak of a door, a bell, I really just heard all that. So quiet it gets and to know we are all now asleep or those who just can't lol. I actually feel like I can soo sleep lol... Nothing interesting going on over here right now you guys... You might wana change the chanel LOL. Love Love Love Love Love you guys!!!!!!! Don't cuz I can't!  And I just heard laughs LOL I laugh at myself all day long and the rest of it I try to be in the moment :) Love peace and happiness we just had the holidays and its a NEW YEAR it's really what ever we want to make of it! It's all of us and that's pretty beautiful <3

Wednesday, December 17, 2014

Sunday, December 14, 2014

Seriorosity of Distinction...

I think I had a really good idea when I wanted ppl to show how they got to the idea... A place to show the journey of what one does (may I please ask that I don't sound like a bark) that the kids doing whatever they WANT to Do bee put in such focus that all that energy we think is getting wasted away... It's not! It really isn't... It's just that, we have to stop putting commas on our own language when it's looking like DROOL. And how nice and concise is it when it isn't pouring over to ruin the who knows what ... The unknown is not worth your voyage if you aren't going to know and remember we are all on jumpy jumper cables... A jumper cable is the best way to define it in a nutshell, it's a cocoon that actually gives birth so don't hate anything ever that gives birth commandment #1, the sloppy look of commas is going to be what always and forever the cause for my unable to define yet attempted to define way of life love everything is so beautiful. I want to punctuate the sentence w a an irrevocable feeling of... Of of of being the one who understands... I see the Of Of of of like ppl w backpacks... We are all traveling soldiers, we are all w our common compass, we don't have to have a perfect moment with each n every one of us yet really cuz we need to just remember that we will... So look at others knowing that an incredible moment can and ONLY can happen BC of this that being wonderful is a wonder in time and space and that we must love each other. We are friends and family no matter who we are!!! We are smart to get here and now we have accomplished something SOOO big it's apparently also fragil! Cuz remember, we just hated our lives!??!! Yea U did! U did U too ok and then so it's an energy to give kisses to... Every night just give kisses to the energy of what we create... Is that not simplified? I want U all to flourish, I want to accept everyone for who they are and with all their mistakes... I just want ppl to feel like it's ok now to come to a stillness and stop and realize that we are all hurting each other!??! We are just hurting one another too easily. So just let all the dots join to make a mud... A face mud pie... Slap it on you and look in the mirror.. A holy grail like reflection... And contemplate... All together we might turn to mud and ok fine it's dirty but it's us here and we choose what we WANA clean, what we want to happen. PLS bow your heads for a moment of silence... On my behalf and everyone since we are all connected... I want to send U all a letter of respect. A letter of love will be waiting.... I am waiting to love so fully that I forget to write it.

Thursday, December 4, 2014

Rule the Love Lion...

So just to clarify the love that I have for U All.. You know the love is that love U have for U all and too too all all all you too.. You know who... I love U... Be love like love be all... You will be all U want... U want all... All will be love.. As soon as U will be. You are in the kingdom and U are sitting in the KIND CHAIR... Kind king you rule... Live in love.. And U will RULE.